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Holy Cross Senior Fit  Form

Holy Cross Senior Fit Form

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Offered to measure progress. I acknowledge that all fitness tests undergone are done merely for informational purposes and do not declare my fitness, or lack of fitness for participation in the Sr. Fit program. There are potential risks with any exercise program. I hereby certify that I know of no medical problems and accept any risk of illness or injury as a result of my participation in this exercise program. I understand that it is my responsibility to inform the class instructor(s) of any...
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Looking for some springtime workout motivation look no further these seniors are up right in early to get in their daily workout since I've been doing it only two years I've noticed the number of people just have increased in increased so must be a word of mouth nearly 500 seniors break a sweat during fit classes here at the Margaret swine hEvalth Senior Center and Silver Spring Holy Cross hEvalth and Montgomery County recreation hope to expand the program in the near future we've got five senior centers, and we are dedicated to working with community members and organizations like holy cross and bringing great programs to our seniors there is a cost involved in bringing a program to a facility, so we're always looking for new sponsors for senior fit and the seniors are the largest growing demographic in our area the swine hEvalth center has exercise classes six times a week Holy Cross hEvalth and several sponsors who support the free 45-minute classes at over 20 locations throughout t

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