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People also ask pittsburgh sleep questionnaire pdf
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How to calculate PSQI score?
In scoring the PSQI, seven component scores are derived, each scored 0 (no difficulty) to 3 (severe difficulty). The component scores are summed to produce a global score (range 0 to 21). Higher scores indicate worse sleep quality. Copyright notice: The Pittsburgh Sleep Quality Index (PSQI) is copyrighted by Daniel J.
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What are the components of the PSQI scale?
Higher scores indicate worse sleep quality. Component 1: Subjective sleep quality—question 9. Component 2: Sleep latency—questions 2 and 5a. Component 3: Sleep duration—question 4. Component 4: Sleep efficiency—questions 1, 3, and 4.
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What are the 7 components of the Pittsburgh Sleep Quality Index?
Pittsburgh Sleep Quality Index (PSQI) The 19 items are grouped into 7 components, including (1) sleep duration, (2) sleep disturbance, (3) sleep latency, (4) daytime dysfunction due to sleepiness, (5) sleep efficiency, (6) overall sleep quality, and (7) sleep medication use.
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What is a bad score on the PSQI?
The total score of this questionnaire is 21 and a score of 5 or more indicates poor sleep quality. The validity and reliability of the PSQI were previously validated [14]. The PSQI is the most commonly used generic measure in clinical and research settings.
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How do you interpret the Pittsburgh Sleep Quality Index?
Each item is scored from 0 to 3, and the total scores of the seven components are referred to as the global PSQI score, which ranges from 0 to 21. A global PSQI score over 5 indicates poor sleep relative to clinical and laboratory measures, and higher scores indicate poorer sleep quality.
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What are the 7 components of sleep quality?
It differentiates "poor" from "good" sleep quality by measuring seven areas (components): subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medications, and daytime dysfunction over the last month.
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What is the PSQI questionnaire?
The Pittsburgh Sleep Quality Index (PSQI) is a self-rated questionnaire which assesses sleep quality and disturbances over a 1-month time interval.
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How many items are in the Pittsburgh Sleep Quality Index?
Consisting of 19 items, the PSQI measures several different aspects of sleep, offering seven component scores and one composite score.
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