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6 Weeks to a Hollywood Body PDF  Form

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[Music] steve zim he is known as the hollywood trainer he has trained olympic athletes professional athletes and hollywood actors he has some certifications in fitness and health he has studied anatomy focusing on how the muscles work and how fat is stored he was able to study the body in motion using mri technology and he was discovering that people really weren't using their muscles to their full capacity when they were working out this is why he wanted to create this fitness program where it was really focused on your cardiovascular activity and your diet to really give you optimum results steve created a gym and workout space called a tighter u in 1988 and this quickly became a very popular gym and was actually awarded the hottest gym in los angeles by la magazine it says here on his website that his workout program a tighter u total body workout delivers faster results for all people regardless of age gender or fitness level the man's really got that stamp of approval right here

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