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The Top 101 Foods that Fight Aging  Form

The Top 101 Foods that Fight Aging Form

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building an anti-aging skincare routine from target let's go shopping first start with a gentle cleanser that suits your skin type use it twice a day at night use a retinol five to six nights a week as tolerated on the nights that you're not using your retinol use an exfoliating acid one to two nights a week next follow with any gentle moisturizer in the morning after cleansing use an antioxidant serum like vitamin c and finally follow with some sunscreen spf 30 is a minimum

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