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How to Use a Cane for Back Pain Form

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How to use a cane for back pain

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today I will show you how to release your lower back pain by using this equipment called hurricane today to release your low back pain by using hurricane we will be touching three muscles one of them is the deeper layer of your abdominals which is the deepest muscle of your abdominal muscles sauce major originates from t2 of l5 attaches to your leg this is also one of your hip flexor muscles and if when this muscle gets too long or too short it will create a lower back pain and also we will be touching to two more muscles Bilitis medius and gluteus minimus alright guys 30 cane is one of my favorite therapy equipment that I like to use all the time I recommend all my clients to own one it costs about 30 bucks and it goes all lifetime so today I'll be using 30 cane to release my lower back pain I'll be pretty much working on my saws major in the front then I'm gonna go play with a bit up a little bit with my gluteus medius and minimus in the back which may cause a little bit of lower bac

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