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Pre Exercise Questionnaire  Form

Pre Exercise Questionnaire Form

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Video instructions and help with filling out and completing Pre Exercise Questionnaire Form

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Instructions and help about Pre Exercise Questionnaire

what's up guys this is Jeff from sword' healthy and today we're talking all about fitness assessments or personal trainer assessments or personal trainer report cards that last one was kind of a joke but honestly guys that go by many different names the assessment that we'll be going over today is meant to be used by personal trainers with their clients I happen to think my assessment is pretty good at showing clients that they're making positive changes over time and I think it really helps to keep them motivated and if you're a personal trainer who's not doing assessments well you're probably not doing as good of a job as you could be doing realistically without regular assessments there won't be any way for you to actively monitor your clients results in progress so yeah if you're a trainer and you're not doing them start if you're a client and your trainer isn't doing them with y

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