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Hold Me Tight Worksheets PDF  Form

Hold Me Tight Worksheets PDF Form

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dr sue johnson hold me tight your guide to the most successful approach to building loving relationships what's your relationship like great at times but insanely frustrating at others sure relationships can't always be fantastic but if the bad times are starting to take over you might want to do something to fix the situation but how do you do it drawing on case studies from the author's own practice using emotionally focused couple therapy or eft these blinks show you that many of the common issues in couples can be explained by examining how the partners respond to one another emotionally in various situations by learning to see these patterns couples can reshape how they act in these key moments and form stronger and more long-lasting bonds blink number one instability in a relationship sparks a primal panic that can spiral out of control have you ever gotten into a completely absurd argument with your partner say over a few stray hairs in the drain or some dirty dishes in the sink

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