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Ayurvedic Daily Routine PDF  Form

Ayurvedic Daily Routine PDF Form

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means daily routine daily regimen dina means day and charia means behavior means response chadiya means facial expression sudden sharia is a wonderful ayurvedic art of healing [Music] our body mind and consciousness because every day is a new day this day will never come again so how we can live fully completely and totally in harmony with this moment with this day therefore dinosauria is a ancient vedic art of unfolding the inner balance of the body mind and consciousness and inner balance of observer observation and the thing to be observed so di nacharia is you have sarcatic inner invisible clock within your medulla oblongata within your high post hypothalamus that biological clock and the dinner is a chronological time chronos means time sunrising sunsetting this is a chronos chronological time and biological time should go hand in hand therefore within one day early morning kapha midday pitta evening again in the evening after sunset kapha [Music] then early evening kapha midnight

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