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7 Day Rescue Diet PDF  Form

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I made the transition from the standard American diet to a what I like to call a plan of strong diet or eating strong foods in 1987 in large part because of the research that my father had done at the Cleveland Clinic and then also because a lot of some of the best traffic's on the planet we're eating a plant-based diet and that was the career that I jumped into 1987 we asked every participant to get a pre and post biometric screening what we're looking for is weigh-in you're looking for blood pressure looking for color cholesterol LDL which is your lethal cholesterol HDL which is your healthy cholesterol triglycerides with your indication of the amount of fat in your blood and then lastly it's fasting blood sugars you have to make this drop dead simple so we have to do is we have to take away all the barriers and entry we have to make it so that this isn't about willpower this is about making an easy automatic two choices well I'm very excited to get healthy I've had a lot of issues i

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