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Keep Track of Each of Your Childrens Sleep Patterns with This Simple Sleep Diary  Form

Keep Track of Each of Your Childrens Sleep Patterns with This Simple Sleep Diary Form

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Instructions and help about Keep Track Of Each Of Your Childrens Sleep Patterns With This Simple Sleep Diary

so I work in the sleep clinic down the road and I'm gonna tell you some bedtime stories so I I have a dream job quite literally I get to fix everything that goes wrong with sleep and actually that's one of four things you can be sleepy or sleepless or things can go bump in the night or you can be trying to sleep out of sync with the rest of the world so I thought if I explained a little bit about what we do you'd understand why we care about making sleep better because honestly largely you don't you live in a daytime world so when things go wrong you always blame a daytime disease rather than focusing in on the night so two stories I'm going to tell you about two men who happen to come to the sleep clinic 10 years ago now very different people actually one was a builder one was a high-powered academic but what I was struck by was that they both told me the same story word-for-word nasty vivid violent aggressive attacking dreams building up nearly

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