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5 Times Sit to Stand Test PDF  Form

5 Times Sit to Stand Test PDF Form

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the five-time sit-to-stand test the test is a valid and useful tool to help you assess an individual's ability to perform transitional movements the ability to stand from a chair is a vital factor in independent living the individual sits with arms folded across chest and their backs against the chair use a standard chair 43 to 45 centimeters that is not secured against a wall stand fully and don't touch the back of the chair between repetitions timing begins at go and ends when the individual's buttocks touch the chair on the fifth repetition the individual begins from the starting position sitting in the middle of the chair back straight arms crossed over chest and feet flat on the floor tell the individual i want you to stand up and sit down five times as quickly as you can when i say go do you have any questions tell the individual to stand fully between repetitions and not to touch the back of the chair timing begins at go and ends when the individual's buttocks touch the chair on

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