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Depression Self Care Action Plan LPHI Lphi Form

Depression Self Care Action Plan LPHI Lphi Form

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what is the difference between sadness and depression while sadness is usually temporary and conditional depression consists of intense feelings of both sadness and hopelessness that can last for several weeks or even several months depression can impact your ability to complete daily routines cause you to become disinterested in activities you love and may even stop you from wanting to be around your friends meet pedro pedro is a full-time student who really enjoys playing chess in his spare time pedro joined his campuses chess team and practiced for weeks with teammates for their first tournament on the morning of pedro went to the gym as usual ate a good breakfast and got ready for the matches pedro played well against his competitor but lost sad that he had not won pedro walked back to his dorm thinking about how much of a loser he was he neglected dinner and went to bed during the next couple of weeks pedro avoided his team and chess altogether pedro stopped attending his classes

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