PROMOTING MENTAL HEALTH around the WORLD Form

Instructions and help about PROMOTING MENTAL HEALTH AROUND THE WORLD

[Music] you can't tell how someone feels just by looking at them or what they share online to the outside world our lives may look perfect even if in reality they aren't [Music] i'm always worrying about doing well at school and with the end of year test coming up i'm not sure how much longer i can cope my thoughts swarm around my head sometimes keeping me up all night some days it's just all too much and i feel like i'm lost in space when i did badly on one of my tests i just about kept it together until i got home then i broke down crying in front of my mum she listened for a bit and then she told me that just like physical health we all have mental health it's our feelings our thinking our emotions and our moods she then said that feeling down angry and stressed is a normal part of life just like it's normal to feel happy confident and carefree sometimes we all have positive and negative emotions that come and go based on what's happening around us these are everyday feelings good m