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VITAMIN D INADEQUACY and IMPLICATIONS for HEALTH Form
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People also ask
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What happens when your vitamin D is low?
When vitamin D levels are low and the body isn't able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and muscle weakness. In older adults, severe vitamin D deficiency (levels less than 10 ng/mL) may also contribute to an increased risk of falls.
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How does a vitamin D deficiency affect your health?
When vitamin D levels are low and the body isn't able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and muscle weakness. In older adults, severe vitamin D deficiency (levels less than 10 ng/mL) may also contribute to an increased risk of falls.
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What are the health risks of vitamin D?
The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
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What is the consequence of vitamin D deficiency quizlet?
In children, a vitamin D deficiency causes rickets which manifests as pathologies of bone growth and deformities. In adults, a vitamin D deficiency causes osteomalacia which causes weaker, easily breakable bones.
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What are the consequences of a diet lacking vitamin D?
A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter.
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How long does it take to fix a vitamin D deficiency?
How long it takes you to recover depends on how severe your deficiency is. However, it generally takes about 6-8 weeks of supplementation for your vitamin D levels to go back into the normal range.
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What happens if you don't have enough vitamin D in your diet?
A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter.
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What happens when the body is insufficient quality of vitamin D?
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases: In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.
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