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VITAMIN D INADEQUACY and IMPLICATIONS for HEALTH Form
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People also ask
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How is the absence of vitamin D harmful to our health?
Vitamin D is a vital nutrient that offers numerous essential benefits for your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, and muscle and bone pain. In children, severe deficiency can cause rickets and tooth decay. -
What is the consequence of vitamin D toxicity?
If you take too much supplemental or prescription vitamin D, it can lead to vitamin D toxicity. The main complication of this is moderate to severe hypercalcemia, which can cause symptoms like vomiting, increased thirst and frequent urination. -
What is the implication of vitamin D deficiency?
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases: In children, it can cause rickets. -
What are the implications of vitamin D toxicity and deficiency?
Indeed, many studies have reported moderate-to-severe kidney injury in people who develop vitamin D toxicity ( 12 , 19 , 20 ). Interestingly, a vitamin D deficiency can also harm the kidneys and lead to severe complications in those with kidney disease. -
What happens if you are severely deficient in vitamin D?
When vitamin D levels are low and the body isn't able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain and muscle weakness. In older adults, severe vitamin D deficiency (levels less than 10 ng/mL) may also contribute to an increased risk of falls. -
What are the health risks of too much vitamin D?
Can vitamin D be harmful? Yes, getting too much vitamin D can be harmful. Very high levels of vitamin D in your blood (greater than 375 nmol/L or 150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration, excessive urination and thirst, and kidney stones. -
What happens if you have an excess in vitamin D?
What happens if I take too much vitamin D? Taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body (hypercalcaemia). This can weaken the bones and damage the kidneys and the heart. -
What is the most common cause of vitamin D deficiency?
(Rickets; Osteomalacia) Vitamin D deficiency is most commonly caused by a lack of exposure to sunlight. Some disorders can also cause the deficiency. The most common cause is lack of exposure to sunlight, usually when the diet is deficient in vitamin D, but certain disorders can also cause the deficiency.
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