Body Fat Percentage Chart Form

Instructions and help about Body Fat Percentage Chart

hey everyone in this video I want to demonstrate how to measure body fat percentage on an adult male using skin fold calipers which is going to measure the skin fold thickness at various sites on the body the skin fold thickness measurement is part of the anthropometric measurements we assess such as high and weight and so forth to perform this nursing skill you're going to need some skin fold calipers and here we're using some inexpensive calipers that we purchase from Amazon also you need some materials to record the measurements that you get and you're going to need a calculator and a reference chart to determine the body fat percentage based on your measurements to measure body fat percentage there are various methods you can use and in this video I'm going to show you how to do the one side three side and seven sight methods now let's talk about how you use skin fold calipers so whenever you're using these calipers you want to make sure you refer to the manufacturer's instructions