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WA University of Washington AIMS Center Relapse Prevention Plan Form
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People also ask
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What are the main relapse prevention models?
[2] Three of the most common relapse prevention strategies have included therapy and skill development, medications, and monitoring. Many individuals in both the healthcare system and the larger society focus on relapse in terms of the consumption of the alcohol or drug that has been problematic for the individual.
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What are the components of a relapse prevention plan?
A good plan might include these relapse prevention strategies: Specific triggers. Tools and methods for coping with stress and triggers. Healthy lifestyle strategies and self-improvement ideas. A maintenance plan for daily life. Communication ideas for family and loved ones. Accountability methods. Goals.
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Why is relapse prevention important in CBT?
The post‐treatment relapse prevention attributes of CBT have been linked to the skills learnt by patients attending CBT, because patients treated with CBT experienced more change in thoughts and beliefs than those treated with antidepressants (DeRubeis et al., 1990; DeRubeis, Siegle, & Hollon, 2008).
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How to prevent a mental health relapse?
[1] Specific areas of change often include increasing self-awareness, self-care, and life balance; ensuring adequate nutrition, exercise, and sleep; developing healthy relationships with others and self, and a recovery support network; improving coping and communication skills; addressing any existing physical or ...
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What are the 2 primary tools for relapse prevention?
Third, the main tools of relapse prevention are cognitive therapy and mind-body relaxation, which change negative thinking and develop healthy coping skills [3]. Fourth, most relapses can be explained in terms of a few basic rules [4]. Educating clients in these few rules can help them focus on what is important.
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What are the two principles of the relapse prevention model?
In general, the RP model posits that those factors fall into two categories: immediate determinants (e.g., high-risk situations, a person's coping skills, outcome expectancies, and the abstinence violation effect) and covert antecedents (e.g., lifestyle imbalances and urges and cravings).
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What is relapse prevention training?
Relapse prevention training is an approach that practitioners can use to help individuals identify triggers and early warning signs of a relapse and then develop strategies and skills to prevent or lessen the severity of a relapse.
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What are the two major components of the relapse prevention model?
In general, the RP model posits that those factors fall into two categories: immediate determinants (e.g., high-risk situations, a person's coping skills, outcome expectancies, and the abstinence violation effect) and covert antecedents (e.g., lifestyle imbalances and urges and cravings).
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