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World Cancer Research Fund have today published the full version of their report diet nutrition and physical activity energy balance and body fatness the determinants of weight gain overweight and obesity I'm joined now by Susanna Brown one of world cancer research firms senior scientists Suzanna thank you for joining me firstly could you tell us what energy balance is and what this report is about when we talk about energy balance we mean matching the amount of calories you put into your body through what you eat or wanna drink with the amount of calories that your body uses up through things like normal bodily functions but also through physical activity and exercise if energy balance is maintained over the long-term you see this as weight maintenance and your body weight stays the same this report looks at the diet and activity factors that can the might influence energy balance and it also looks at the factors that may push people into Winky

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