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being physically fit allows you to properly support the airforce mission the Air Force fitness assessment is a tool to assist in the determination of your overall fitness and consists of three components body composition aerobic fitness and muscular fitness the fitness assessment takes place in the fitness assessment cells or fact where a FAC is not available unit commanders may designate an alternate location also members taking their assessment must wear the official PT uniform body composition will be the first component assessed and is composed of height weight and abdominal circumference measurements height and weight measurements are obtained to satisfy DoD requirements however they are not factored into the composite score because unlike the abdominal circumference measurement they do not indicate where body fat is stored height and weight measurements will be taken at the start of the assessment in accordance with procedures outlined in Air Force instruction 36 - 2905 the abdom

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