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Printable Printable Migraine Diary Worksheets  Form

Printable Printable Migraine Diary Worksheets Form

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Video instructions and help with filling out and completing Printable Printable Migraine Diary Worksheets Form

Find a suitable template on the Internet. Read all the field labels carefully. Start filling out the blanks according to the instructions:

Instructions and help about headache log examples

foreign keeping a personal headache diary is one of the best tools you can use when living with headache use a small notepad calendar or book to carry in your purse or pocket or use a Notes app on your phone or migraine app that is easily downloadable a headache diary sheet is also available from headaches.org you can use it as much or as little as you choose but the more information you gather the more options you'll have when it comes to discussing the treatment with your health care provider whenever you feel the onset of the headache start by jotting down the time of day and assign a pain level from when you first notice it on a scale from 1 to 10 with 10 is the worst pain you've ever had what did you do to help the pain get better what made it worse write down the time and a new pain level when you noticed a change even this much info is a great start allowing you and your health care provider to notice patterns that might influence a decision regarding a new pain medication or li

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