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People also ask
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How does the obesity code diet work?
The gist of the diet is that long-term weight loss can be achieved by balancing hormones like insulin in the body, and this balancing can happen through intermittent fasting and eating whole, unprocessed foods.
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What is the food obesity paradox?
The relationship between hunger and obesity is considered paradoxical because food insecurity is traditionally associated with underconsumption while obesity is commonly linked to overconsumption [15, 25, 26].
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How accurate is the waist to height ratio?
Waist circumference-to-height ratio had a very high agreement of 81 – 89 per cent with DEXA-measured total body fat mass and trunk fat mass, but a low agreement with muscle mass (24 – 39 per cent).
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How does the obesity paradox work?
The “obesity paradox” relates to counter-intuitive findings suggesting that, although people are at greater risk of developing heart problems if they are overweight or obese, once a person has developed a heart condition, those with higher BMIs appeared to do better and were less likely to die than those of normal ...
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What is the fat but fit paradox?
Despite these benefits, a recent systematic review by Fühner et al. (23) found negative secular trends for physical fitness (e.g., CRF, MF), independently of sex (from 1972 to 2015). The “fat but fit” paradox refers to those individuals whom in spite of having obesity show a relatively high physical fitness level (24).
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What is the obesity paradox in simple terms?
The term "obesity paradox" refers to the observation that, although obesity is a major risk factor in the development of cardiovascular and peripheral vascular disease, when acute cardiovascular decompensation occurs, for example, in myocardial infarction or congestive heart failure, obese patients may have a survival ...
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