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Printable Blood Sugar Log PDF  Form

Printable Blood Sugar Log PDF Form

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Instructions and help about printable glucose log

hello again I'm Dr Jerry tan I'm a Mayo Clinic trained endocrinologist for today let's talk about the best way of controlling blood sugar that only should we check the fasting but also postpartial blood sugar we all know that after eating blood sugar or the post frontal blood sugar is linked to inflammation and chronically this inflammation can lead to obesity more uncontrolled diabetes heart disease and risk of stroke and therefore one should aim not only to control fasting but also post blood sugar so here's a simple quick tip based on the study recently published showing that just three minutes of movement done after meals can keep your blood glucose low and balance and therefore any movement like walking after meals can help promote Optimum Health among eye among patients with diabetes again

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