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The Hybrid Athlete PDF  Form

The Hybrid Athlete PDF Form

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hello everyone and welcome to another episode of the omnia performance podcast i am fergus crawley i'm johnny peen and we are omnia performance today we have a very special guest we could refer to him as mr hybrid the man that created the hybrid athlete as in the novel when was alex 2012 oh yeah 20 2012 based mostly on articles from 2010 2011. yeah okay fantastic so we have we have i've inadvertently introduced alex so alex ryan is our guest today welcome welcome it's uh it's great to have you on board really really looking forward to today's conversation so why don't you just kick things off for us by giving us a little bit of context on on who you are and what you do and what you've done i think is fair to say yeah no again my name is alex fiata i've uh been in fitness industry for every time i start saying these numbers they get bigger and bigger which logically makes sense but it's a little alarming at this point but i've been in the fitness space for about 20 years um i wrote the

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