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Uams Gym  Form

Uams Gym Form

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Instructions and help about Uams Gym

the uams fitness center located on the 8th floor of the college of public health building is open 24 hours a day 7 days a week fees for uams employees are based upon your annual salary the fitness center is fully equipped with many types of equipment cardio weight machines dumbbells and free weights locker rooms showers and restrooms are clean and roomy we have several programs to fit your needs the fit me program will provide structured guidance and eliminate the guesswork and confusion of an exercise program the strength is beautiful program is specifically designed to teach women to lift weights properly to gain a strong feminine form the 12 by 12 program is an attendance based program that rewards members who work out at least 12 times a month for 12 months climb your way to health is a stair climbing program that encourages students and employees to use the stairs to meet set goals we also offer personal training at an additional cost the get healthy uams walking paths are availab

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