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Insomnia Severity Index Form

Insomnia Severity Index Form

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so now i want you to to find in your hand out the um insomnia severity index it's a seven item question that you rate from uh one to four or zero to four great so i want you to complete that now and you'll come up with a score and the score will be will be between 0 and 28. so if you rate it every for every none that you rate you get a zero score for every um one in the first column you get a score of one and i don't have mine here and for the second column two for the third column three and for the fourth column four is that making sense got a score okay so let's just say what was your score 17 17. and so see that places you in that moderate clinical insomnia category and you 20 20. okay so you're in that same moderate category 19 19 same category 24 24 so more severe you so you moved up into that severe clinical insomnia so this just gives you an idea in general of how you compare to the rest of the population in terms of sleep and anything above 15 we would call clinical insomnia an

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