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Diets Decoded is the Weight Watchers "style" Diet Healthy? Form

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with today's video your day is going to be zero points I am sharing breakfast lunch dinner and dessert and everything is zero points we're gonna start off with breakfast I got some eggs zero points red pepper zero points let's turn these into breakfast in a bowl I have some eggs that I'm just beating up a little bit here for seasonings I'm gonna use some salt pepper and a little bit of Montreal steak seasoning the full recipe I will have it linked below she uses ground turkey and she also uses seasonings like sage and marjoram and a little bit of red pepper flakes and she makes it more like a sausage so if you want to use ground turkey follow that recipe linked below I am keeping mine simple I'm just doing some eggs and vegetables now vegetables are zero point so you can add any kind of vegetable that you want to it including onion mushrooms I mean there's quite a large list of zero point vegetables I am only making three today I&

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