Fear Ladder Examples Form
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People also ask
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What is an example of fear hierarchy OCD?
For example, if you have a fear of contamination, your exposure hierarchy might look like this: Putting hand in toilet bowl water (SUDS rating: 100) Touching toilet seat (SUDS rating: 95) Touching floor beside toilet (SUDS rating: 90) -
What is a fear hierarchy list?
A fear hierarchy is a ranked list of the youth's fears and concerns, with the least feared at the bottom of the hierarchy and the most feared at the top. -
What is an example of a fear ladder?
On that fear ladder, start with the least scary situation and repeatedly enter that situation or do that activity even if you feel anxious. For example, if you're working on your fear of talking to unfamiliar people, you could make eye contact and say “hi” to the bus driver every day on the way to and from school. -
What is the fear ladder for PTSD?
The Fear Ladder is a tool for exploring and ranking the contexts or situations in which a client experiences fear. It is designed to help the client and the therapist identify targets for exposure and monitor the progress made in confronting these fears. -
What is a ladder of feared situations?
The Fear Ladder is a tool for exploring and ranking the contexts or situations in which a client experiences fear. It is designed to help the client and the therapist identify targets for exposure and monitor the progress made in confronting these fears. -
What is an example of a fear ladder for anxiety?
Build A Fear Ladder SituationFear RatingTell a classmate about your weekend8Ask a classmate a quick question (for example, “Is the math quiz on Friday?”)6Make a comment to a classmate (for example, “Have a good weekend!”)5Say “hi” to a classmate in the hall4 -
What is the fear ladder for kids?
The stepladder approach is a step-by-step way of helping children with anxiety. The approach involves tackling little things before you face really scary things. The approach encourages children to face their fears, rather than avoiding them. You can use the approach for different ages and anxieties. -
What is an example of a fear ladder for anxiety?
Build A Fear Ladder SituationFear RatingTell a classmate about your weekend8Ask a classmate a quick question (for example, “Is the math quiz on Friday?”)6Make a comment to a classmate (for example, “Have a good weekend!”)5Say “hi” to a classmate in the hall4
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