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Shoulder Pulley Exercises PDF Form

Shoulder Pulley Exercises PDF Form

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Instructions and help about shoulder range of motion exercises pdf

[Music] hi Ben chatau here the physical therapy adviser just wanted to talk to you real quick about shoulder ply use we use these often in rehab you might use them after a uh clavicle or collar bone fracture maybe a rotator cuff repair frozen shoulder or a shoulder replace M perhaps uh the idea is to provide the most passive range of motion we can though it's not a true passive range of motion it's more active assisted and we can use the Poise in a lot of different ways to regain that motion the first um and most common use for it would be just a easy flexion motion my right hand is doing all the work here with the yellow um band there while my left hand is just nice and easy going for a ride over time usually 3 4 minutes you'll be able to get that motion up a lot higher we can go also in a straight arm version same principle there make sure you don't come down too fast that's typically very painful after a surgery or an injury we can go in more

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