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RISKS and BENEFITS of SUN EXPOSURE POSITION STATEMENT Summary Statement Ncbi Nlm Nih  Form

RISKS and BENEFITS of SUN EXPOSURE POSITION STATEMENT Summary Statement Ncbi Nlm Nih Form

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what I was told is the following first of all sun exposure will disrupt the collagen and elastin but mostly the collagen composition of your skin in a way that makes it appear as if you're aging faster okay so sun exposure yes ages the skin now that does not mean however that you want to avoid all sun exposure because the same dermatologist said that some sun exposure is healthy for us why because our skin is also an endocrine organ it's involved in making very hormones it's part of the vitamin D production pathway although a little bit later we'll talk about the fact that most people get their vitamin D from their diet and in some cases also from supplementation but it is a good idea to get some sunlight for sake of vitamin D production but also the production of other hormones like testosterone and estrogen okay so every single dermatologist that I spoke to said that some sun exposure is good for us but that too much sun exposure will accelerate the ap

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