CIGNA Behavioral Health Wellness Solutions Form

Instructions and help about CIGNA Behavioral Health Wellness Solutions

[Music] most everyone will be faced with mental health challenges in their lifetime much in the same way we have to deal with physical health issues mental health is a measure of your emotional health how you feel and your social health how you interact with others and it has received a lot of attention lately that's because poor mental health is one of the most common health conditions in the united states and it's becoming even more common as a result of the covid19 pandemic mental health is made up of your moods and emotions intense feelings of sadness joy anger and frustration are a normal part of everyday life and unique to each person it's when these moods and emotions start interfering with daily life that mental health issues can arise unfortunately solving mental health issues can be a challenge many people don't want to talk about it or feel ashamed to admit they may be struggling but they shouldn't there are a number of factors that can have a negative impact on our mental h