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NIMH S DBT Diary Card University of Washington Depts Washington Form

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NIMH S DBT Diary Card University of Washington Depts Washington Form

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hey guys it's dr. May how are you all right I hope you're having a good day today we're going to talk about not a coping skill necessarily but an important tool that is often used in individual therapy part of DBT and if you're in DBT individual therapy most likely you've been asked to fill out a diary card so I want to tell you all about what they're used for and how they help so that you can understand this process a little bit better okay so let's get this screen going okay all right so diary cards alright so there's a lot of different diary cards out there different versions of them they have some in the manual if you have the manual but if you look on the internet and you look up diary cards all different kinds of stuff come out if you do it like a google image search and they have specialized ones for things like substance abuse eating disorders PTSD all kinds of stuff so the important thing is that you find a diary card that feels right for you so that you feel like it's relevan

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How to create an e-signature for a PDF on iOS

How to create an e-signature for a PDF on Android

How to create an electronic signature for a PDF online

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