Utah Diabetes Directory Form

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You our our like power. It is time to take charge of your health and start taking preventative measures to avoid certain health conditions like type 2 diabetes. Joining me the sponsor interviews, Lucy Mal are registered dietician with University of Utah Health and this topic actually hits runs in my family. I'm pre diabetic. But there are things that we can do to change the course and really avoid this full blown. I think it's really important to first of all, consider the fact that pre diabetes is a condition where our blood sugars are elevated, but not quite at the point where are diagnosed with type 2 diabetes and being aware of that is really important so that we can take some steps to reduce our 2 diabetes. So what can we do to prevent if we do have a family history or maybe a doctor has said we're on the cusp. We need to take a look at this. What do we need to change? Absolutely. How I think first and foremost, it's also important to consider that doesn't mean that it's inevitabl