The Rehabilitation Clinic Located at Meriter Meriter Health Services Form

Instructions and help about The Rehabilitation Clinic Located At Meriter Meriter Health Services

I retired I could have easily sit in a chair for a long time to actually come here and be in pulmonary is the best thing I did physically for myself the program is a comprehensive exercise program it's a group of people who all have individual exercise plans so you're all working out together so that you have that camaraderie but at the same time you're following your own individual plans 18 sessions is the the typical stay one to two times per week and the people who come consistently get the most out of the program they do about 20 to 30 minutes of aerobic exercise typically we'll have our patients do some sort of weightlifting routine while you're exercising staff members will educate you on risk factor management sometimes people feel nervous about coming back to exercise so this is a great way to push yourself in a monitored environment so that if something were to happen you have the availability of trained staff and cardiologists when you first come in you're greeted by best and