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Commitment Contract  Form

Commitment Contract Form

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Instructions and help about Commitment Contract

in this video we will discuss the importance of making a commitment a commitment to yourself a commitment that's so important we have developed a contract for you so let's review she began to live the fit found and fabulous life she always dreamed of connect that sentence to your aspirations to lose weight to your aspirations of feeling better of getting off meds to looking and feeling like you want to look you need to begin to live that life to see that life it won't just magically appear so how do we make that happen you have to commit on focusing more on your health and wellness you can't just talk about the need to change you have to be about the need to change so in this contract we're asking you to commit to focusing more on your health and wellness we're asking you to make eating healthier foods and exercising not just your body but your mind and spirit make it a priority so the old excuses of oh i have to work late or the kids or or assignments projects cars whatever the issue

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