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Self Check List  Form

Self Check List Form

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Video instructions and help with filling out and completing Self Check List Form

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Instructions and help about Self Check List

[Music] guys today i'm going to be doing a self-care day so we're currently in lockdown in sydney so i decided right now is a time where we really need to look after ourselves a little bit more and take some time each day to do a little bit of self-care make this self-care day something that you can do as well i've actually created a little self-care menu so it's kind of inspired by a cocktail or a dessert menu and essentially you can pick whatever you want from the menu depending on how much time you've got or what mood you're in and that's a great way for you to just make self-care a little bit more exciting so yeah i'll link the self-care menu down below in the description box so that you guys can share it and give it a go today i'll try to do whatever i can from the self-care menu and i'll take you guys along with me to get some movement in i'm wearing this cropped hoodie that i got from gym sha

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