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Safety and Health Policy and Procedure Manual PERSONAL  Form

Safety and Health Policy and Procedure Manual PERSONAL Form

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do you know how to live safely the third principle is a safe work hard keep the back straight keep the load close and avoid twisting implementing these three principles will help keep you safe while you perform all tasks including lifting with your at home at school or at work to perform a load live assume a wide stance for stability this allows the load to be directly under your center of gravity which keeps the load close because the arms were closed efficiently when the upper arm is maintained close to the torso this also reduces physical stress on the shoulder test the load before lifting get your head up to establish a safe posture of the spine with your back straight flip vertically like an elevated using your legs the stance of the legs can be squared or staggered because both are balanced and powerful use the stance of your preference or the one that keeps the load closest to your center of gravity transferring loads from one location to another like moving hazardous waste cont

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