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LAB 5 3 Assessing Muscular Endurance for Low Back Health  Form

LAB 5 3 Assessing Muscular Endurance for Low Back Health Form

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hi folks and welcome back to fix your ownb back.com I'm Dr Philip Snell and today we're going to do something a little bit special we're going to do a test uh this particular test is called a lumbar functional capacity evaluation or lumbar fce for short this information was mostly generated by Dr Stuart McGill uh well-known back researcher and probably one of the foremost authorities on uh low back pain these days so let's get right to it and see what the test looks like the lumbar functional capacity evaluation is done so that we can help to compare your back to what a healthy back can do we do this in order to identify and point out specific weak lengths um or muscles that are deficient and stabilizing your core and that helps to show us a way to get you out of Pain by working those muscles uh the research tells us that when we find those weak lengths and we fix them people have less pain and less impact on function that results in less need for Care and More Independ

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