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Building Self Acceptance through Positive Self Talk Handout  Form

Building Self Acceptance through Positive Self Talk Handout Form

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Instructions and help about self acceptance worksheets

how you talk to yourself is how you feel about yourself on day number five of our seven day Mental Health Challenge Positive self-talk Hits our list now whether you calling yourself stupid feels like a joke your subconscious mind doesn't have a sense of humor think of your subconscious mind as a very analytical fella what you say to it it believes as simple as that we all get so caught up in calling ourselves stupid dumb idiotic all of these things that our reality kind of creates that facade around us you're not stupid you're taking this opportunity to learn a lesson that is being presented to you see how changing that wording is a big difference a good way to start changing these words is read affirmations in the morning or at night and if you're looking for three affirmations you can start today I tag my friend Nikki B in the video and she's a super talented blog writer who's gonna get you those three affirmations don't forget

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