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Mechanical Fitness Assessment  Form

Mechanical Fitness Assessment Form

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Video instructions and help with filling out and completing Mechanical Fitness Assessment Form

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Instructions and help about physical fitness test form with answer

welcome to learning module 6. we're going to talk about assessment of muscular fitness this week now this is going to be a little different than what most of you might have experienced in the past so like i said this one the book is based on the acsm guidelines however we're going to add a few other additional items in here to give you a better clarification of exactly what we need to look at when we're in this particular field now in this particular course as just previously said the textbook's based on acsm guidelines but again additional information has been added for further clarification so we're going to divide this whole presentation into three distinct parts the first is going to be the introduction and talk about the concepts related to this particular these guidelines the next is going to be pre-testing guidelines and the acsm muscular fitness test and the last section is going to be the additional or suggested test that we think you sh

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