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Ax 1 Training Camp PDF  Form

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so I just finished a the next one and I got to say I love the program I have lost about 15 pounds I was 215 I'm down to 200 right now and it's been slow over the course of the three months the weight loss but I think that's because I've built a lot of muscle I love the workouts are all very varied and you never repeat this workout ever other than your challenges which they're not really a repeat either because every every time you do them be doing better than the time before about to start athlean-x too and see where it takes me thanks a lot

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