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Best Self Mike Bayer Worksheets Form

Best Self Mike Bayer Worksheets Form

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Instructions and help about best self be you only better pdf

I'm going to share it with you an exercise that I created that is the easiest way to figure out what area of your life you need to improve because often we don't know where to start or we don't know what area to get down to so what you're going to do is you're gonna get out a piece of paper in the pen and you're gonna do something very simple you're gonna rate from a 1 to a 10 how you feel this area of your life is currently performing in terms of you being really happy with it so you're gonna write down s P H e ar e and what that spells is spheres seven letters and they each represent a different area of your life the first S is for social and when I say social how happy are you currently with your social life your friendships your connections what you do on the weekends it could be what you do during the week who you're talking to on the phone how happy are you with those connections and you're gonna rate

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