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Questioner: So my question isshould we believe in thatlike the qualities of vegetarianism,non-alcoholism,celibacy,practice them so that we make our body fit.So that that kriya of eleven minutes will be more effective?Sadhguru: See, this is what I have been saying right throughwhy even eating is a moral value?Food is about the body.We must eat what is suitable for this bodybut right now you are talking about making food into a habit.I want to tell you there is no such thing as good habit and bad habit.Habit means you re functioning unconsciously.If you are functioning unconsciously,that s a bad thingbecause the whole thing about being human iswe are capable of doing things consciously.That is the beauty of being humanthat we can do everything consciously.What an animal does unconsciously,we can do the same thing consciously.We can eat unconsciouslyor we can eat consciously.We can breathe unconsciously or we can breathe consciously.Everything that we can do,we can do it consciously.The m


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