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Get And Sign Nutrition Lifestyle Intake Form Better Health Clinic Betterhealthclinic

At what time do you have your last meal or snack of the day Do you eat or use check all that apply aluminum pans microwave margarine candy fried foods refined/processed foods luncheon meats cigarettes artifical sweetener fast foods air fresheners scented body products Please indicate how many cups of the following you drink per day or week Number of cups per day Beverage Number of cups per week Coffee Tea regular Herbal tea/Green tea Tap water Bottled/Spring water Soft drinks diet Soft drinks...

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Questioner: So my question isshould we believe in thatlike the qualities of vegetarianism,non-alcoholism,celibacy,practice them so that we make our body fit.So that that kriya of eleven minutes will be more effective?Sadhguru: See, this is what I have been saying right throughwhy even eating is a moral value?Food is about the body.We must eat what is suitable for this bodybut right now you are talking about making food into a habit.I want to tell you there is no such thing as good habit and bad habit.Habit means you re functioning unconsciously.If you are functioning unconsciously,that s a bad thingbecause the whole thing about being human iswe are capable of doing things consciously.That is the beauty of being humanthat we can do everything consciously.What an animal does unconsciously,we can do the same thing consciously.We can eat unconsciouslyor we can eat consciously.We can breathe unconsciously or we can breathe consciously.Everything that we can do,we can do it consciously.The m

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