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The Body Keeps the Score Worksheet  Form

The Body Keeps the Score Worksheet Form

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(text clicks) (pensive music) - Trauma is so ubiquitous that if you think you have never seen it, you have not looked. We meet people who fly off the handle. We meet people who shut down. We meet people who are very difficult. You know, it is a rare family that doesn't have a drug addict, alcoholic, disturbed person. You know, one thing I like to say when I give a lecture, "Are there any normal people, who come from normal families, in the audience?" And sometimes one or two people raise their hands. I say, "Can I please come to your family for Thanksgiving? Because I've never been to a normal family." My name is Bessel van der Kolk. I'm a psychiatrist, neuroscientist. I have been studying trauma for about 50 years now. I've treated a whole variety of different traumatized populations, see trauma in many different countries around the world, and I am the author of the book "The Body Keeps the Score."

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