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20 Question Self Assessment for Healthy Boundaries Scoring Form

20 Question Self Assessment for Healthy Boundaries Scoring Form

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Instructions and help about boundaries self assessment

stand it when you fight it breaks my heart will you please call her for me please i know you don't realize this and i do understand that it's coming from a good place but right now you're actually manipulating me telling me to do something without asking how i feel lacks empathy or awareness it's very invalidating and it only centers around how you feel anyway your sister is extremely upset and you need to call her i told her today that when you came over i'd have you apologize it's just not right i'm an adult and my relationships are my responsibility it isn't healthy to micromanage my relationships i don't expect you to understand how i feel but i at least need you to respect my boundaries and stop putting yourself in the middle of disagreements it's called triangulation and it's a very dysfunctional pattern in this family where everyone over involves themselves in situations that they're

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