Basic Cheer Motions PDF Form
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People also ask
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How do you do perfect cheer motions?
1:41 3:39 Cheer Motion Technique and Drills - YouTube YouTube Start of suggested clip End of suggested clip An eight count emotions. And what I'm going to do is I'm going to count it out. And I can countMoreAn eight count emotions. And what I'm going to do is I'm going to count it out. And I can count faster I count slow the key is that they really hold their motion. Until I say the count. -
What are the five basic cheerleading motions that you know?
Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply. -
What are the basic cheer motions?
The Core Motions Hips. This one is pretty self-explanatory. ... Clean. A clean is the position when a cheerleader is standing with both feet together and arms squeezed tightly to their side. High V. For the High V, both arms extend up at about a 45 degree angle. ... Low V. ... Punch. ... T. ... Broken T. ... Touchdown. -
What makes up a cheer motion?
The motion should be slightly in front of the body, so that the hands can be seen from the corner of the eyes. For the Low V, both arms extend down at about a 45 degree angle. Hands should be in tight fists, wrists straight, with big circles facing the front. The motion should be slightly in front of the body. -
How do I get sharper in cheerleading?
These can all be performed as a team during practice, but can also be done by cheerleaders on an individual basis at home. 1 | Video. Video is one of my favorite tools to help fix anything. ... 2 | Practice in the Mirror. ... 3 | Wrist Weights. ... 4 | Hold and Resist Test. ... 5 | Use a Motion Drill. -
How do you get sharper motions in cheerleading?
0:15 0:57 Motion Drills - Cheerleading Drills - YouTube YouTube Start of suggested clip End of suggested clip The first motion you want to hit is called high V motion. You want to jump out and hit that high VMoreThe first motion you want to hit is called high V motion. You want to jump out and hit that high V nice and sharp go straight to a clap. Go straight to a low V. Go back to the clap. -
What are the 5 basic cheerleading motions?
Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.
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