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Positive Thought Replacement Worksheet  Form

Positive Thought Replacement Worksheet Form

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Video instructions and help with filling out and completing Positive Thought Replacement Worksheet Form

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Instructions and help about Positive Thought Replacement Worksheet

[Music] hi i'm dr judith beck i'd like to share a clinical tip from the third edition of my textbook cognitive behavior therapy basics and beyond [Music] it's important to know that worksheets are inappropriate for some clients but they are valuable for others you'll find a number of them in the worksheet packet at beckinstitute.org the thought record and the testing your thoughts worksheets guide clients to evaluate their automatic thoughts between sessions many clients find the testing your thoughts worksheet easier to use it's easier to read and its format is simpler and easier to complete if you think that a worksheet will benefit a client here's what you should do in session identify an important automatic thought then use the questions on the worksheet with the client if your questions help the client feel better then pull out the worksheet and show them how to write the answers and other information on it you could use the worksheet immediately after identifying an important au

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