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Stress Symptoms Checklist  Form

Stress Symptoms Checklist Form

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Instructions and help about Stress Symptoms Checklist

if you're anxious in your head you can worry but not all anxious people worry there's some pretty scary physical symptoms associated with anxiety here are some of the physical symptoms that they can experience so you have heart palpitations this is where you can feel your heart beating in your chest at rest you should not feel your heart muscle contracting if you do it's palpitations shortness of breath or feeling like you can't breathe lightheadedness or dizziness you may feel that the room is getting dark or you're going to lose consciousness at any moment then there's weak legs chest and back pressure there's neck and shoulder pain then there's headaches and heat coming from the top of your head and your ears there's trouble swallowing and then there's cloudy blurry or tunnel vision well think about it people with anxiety can feel this way all the time with these symptoms you don't have to have a

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