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Gold Gym Xr 55 Exercise Chart PDF  Form

Gold Gym Xr 55 Exercise Chart PDF Form

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Hey everybody, Dan here. I just want to do a quick review on this XR 55 that I picked up from Gold's Gym it's actually made by ICon Fitness which is a more entry-level lower end of the market piece of exercise equipment that you can pick up. now I'll start off by saying that this wasn't purchased by me to serve as my only piece of workout equipment. I actually have some other Bowflex pieces. The SelectTech dumbbells and bench which I primarily use for free weight exercises. This was brought in so I could do different exercises like lat pull-downs, some exercises with your legs, chest presses, things like that just to get some variety and I don't want to harp too much on the build quality just because it is a lower-end piece but I did want to point out some things that I really wish I would have known before I had purchased the unit I went through a lot of reviews on Amazon Sears hayneedle different websites and everything was kind of glowing about how great this machine was and I felt

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