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hi I'm Sharny, author of Fitmum. I am so excited to be bringing you Fitmum's online program. Eight-week program, so it's so short and fast you're going to be having a hot body in no time. One of the reasons we've created this program for you is I do private coaching with mums around the world online, but I've only got a certain number of mums that I can take on one on one, and I'm not helping as many mums as we'd like to get their body back after kids so we've created this online program which is exactly what I did. What exercise I did, what I ate every day with the kids to be able to lose my weight and get back into a bikini after children. Before I lost my thirty kilos I didn't feel the best. I had no energy, I struggled to get through most days keeping up with the kids, because I was also pregnant again and I was aching all over and I just... I felt like I was going downhill more and more every day. I was getting bigger and bigger after each child and I know that I'm in the fitness

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