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Hydrotherapy Exercises for Knee Replacement PDF  Form

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welcome back to active chiropractic guys and today I want to show you some exercises you can do for your knees in the pool now if you're going for osteoarthritis or you can go for surgery or if you already had surgery even if you're pregnant these exercise will be fantastic for you because you've got buoyancy got dynamic resistance and you've got hydrostatic pressure as well now born si is when you walk in the water even if you're at waist level fifty percent of your body weight is actually taken off because there's pressure from the water pushing you up now dynamic resistance is the resistance of water when it presses against you when you move and it can also strengthen your body up and your joints and hydrostatic pressure is the pressure of the water against your joints they're pushing against the skin on your joints so limits lactic acid build up and also limits inflammatory process of the osteoarthritis if you have osteoarthritis now I did these exercises and I actually pulled up a

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