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MEONF II Minimal Eating Observation and Nutrition Form Version II

MEONF II Minimal Eating Observation and Nutrition Form Version II

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gluten and the dairy and I just want to note beyond the corn and soy and sugar you can support your body when you're eating anything that would have these byproducts one thing to watch for is your hydrochloric acid HCL is something to consider especially if you've had history of being on a proton pump inhibitor drug like protonix omeprazole what's the purple pill nexium I'm right so if you've been on any of those heart heartburn drugs those suppress your stomach acid and when your stomach acid is suppressed especially many people who've been on them chronically like 20 plus years that interferes with your digestive process so for instance that when I'm kind of demonizing casein as the compound in dairy casein is going to be more reactive in someone that has a suppressed stomach acid and doesn't have optimal digestive enzymes so if you know you're gonna be eating a cheese platter over the holidays because honestly that's a survival tactic you know char cooter II now it's fancy word so t

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